Love your story.

Every minute of every day we fill our minds with a story, each page evolves with every thought we think, but are we filling these pages with the truth or lies?

Our minds are powerful and can create thoughts that we might believe to be true, but are they really? Do you ever stop to think about what you are filling your mind with? Maybe you are listening to the chatter of others and allowing this to be your story?

It is sometimes difficult to declutter all the stories we have created for ourselves and others. We may not even know what is actually the truth and what is simply untrue. Our minds can create false realities for us, but that is where our power can shine, where we can decide who we are, what we believe and what we want to feel. We can not control what anyone may think, feel or say about us, but what we do have control over is what we are saying to ourselves every moment of each day. We can chose our story, our truth and know this may change tomorrow and that is ok.

We are made of energy and energy flows, we need to be more mindful of where that energy goes and what energy we are attracting. The power is always ours to decide what our story is. Life isn’t always easy, but we can either make it harder for ourselves or we can love ourselves and the story we create each and every day. XO-Rach