Loving Through Our Energy

Everything is energy.

Have you ever walked into a room or met someone for the first time and felt either positive or negative feelings? That is the energy you receive from a place or a person. Have you ever stopped and checked in on your charge during the day?

Sometimes we don’t stop and realize how we are in charge of what we put into the world around us. We are quick to point out who is not putting out good feelings, but for many, we will not look into our own mirror.

Every moment, we can shift into and out of many different emotions without really even knowing it. Each thought that crosses our mind produces a feeling in us; some are good, some are neutral, and some can make us not feel so good. When we connect with others, either by texting, email, video, or in person, we carry our energy with us; that is what we are showing up and giving out.

Energy is what you remember about people, animals, and places, how it all made you feel. The energy of someone draws you to them and makes you want to connect with them. We all have the power to change our energy at any given moment by checking in and observing what we are feeling. The world has enough negative energy, and we need more love, kindness, and compassion. Choose with your heart, and you will never go wrong. XO-Rach