Loving Through Changes

“If you change the way you look at things, the things you look at change.”- Wayne Dyer

This has been my go to quote for the last 5 years. Whenever I feel stuck, confused, or really any emotion that I do not want to feel, reading this brings me peace and a reminder that. I have the power to choose my thoughts and feelings.

Change is not always a welcomed event, it can be painful and difficult, but if you can look at it from another way, you may find something that you had not seen before. I have said numerous times in my previous blogs that we do not have power to change others nor do we have control in what happens in our lives. We do however have the power to change our thoughts and emotions at any time. Even when we may have acted, thought, or felt in a way that we wish we had not been, that is the moment we can chose again.

If we are not open and willing to change, we will stay stuck, not just literally, but in our thoughts and emotions. This is when it can become painful as family and friends can be evolving and if you refuse to change, you will start feeling you no longer are on the same page as people close to you.

Change isn’t always meant to be easy and fun, but it is meant to teach and grow us. I don’t fear change anymore, I embrace it, even the painful times because I trust I am right where I am meant to be. Always find the positive. Remember you have the power to change at any given moment. XO-Rach