Loving Through
Healing yourself back to love
“The greatest thing in life is love. Nothing will ever mean anything if you don’t have love.” Rach
Self-love is an inside job
“To love yourself is the greatest gift of life.”
Love can not be found in another human, place, or thing. To love another, we must love ourselves first. It is an inside job for each of us to do the work. This is something most of us have never been taught. Love is unconditional, not filled with conditions or attachments.
About the Coach and meditation Teacher
“Life is a series of natural and spontaneous changes. Don’t resist them-that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way the like.”
Lao Tzu
BE the love you seek
What story are you telling yourself?:
The way we speak to ourselves portrays how we talk to others. How we show up for ourselves is often how we show up for others. Our thoughts and words impact our inner world but also project out into our outer world.
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Loving Through is about choosing to see, be, and feel the love in ourselves and each phase of life. We know that in each moment of life, we always have a choice in how we respond. The ultimate challenge is whether we respond in love or some other form. In choosing love, we evolve and elevate to a higher vibration, allowing us to love more freely.
“Rachel is a bright, talented, and compassionate person with a beautiful heart. I know that her breadth of meditation, coaching, teaching and compassionate presence will greatly assist everyone she works with to experience more peace, self understanding, and less stress in their daily lives. ~ Mary Beth Thompson”